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Sports Therapy

Anika Patel Injury Clinic

Sports Therapy helps to restore movement and function when a patient is affected by injury, illness or disability. At Anika Patel's Injury Clinic, treat injuries such as sprains, muscle strains, sport and workplace injuries.

Services available :

 

  • ​Injury Diagnosis
  • Sports Massage/ Deep tissue massage
  • Medical Acupunture
  • Electrotherapy (Ultrasound, TENs, IFT)​
  • Peripheral and Spinal Mobilisations
  • ​Exercise Rehabilitation
  • Stretching ​
  • ​Hot Stone Massage
  • Virtual Consultation and exercise prescription.
Top tips for injury prevention :


  • Always warm up and cool down before and after exercise

  • Stretch, roll on a ball and foam roll regularly 

  • Keep hydrated

  • Apply ice to an acute injury, never heat!​

  • If in doubt always seek a second opinion don't leave a injury too long.

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